Ignite Your Team’s Potential With Our Mindfulness Training Programs
© Mind Fit at Work 2023
Be a Part of the Happy Workplace Evolution
Mindfulness Done Different
Bring Calm to the Workplace With Our Custom Mindfulness Training Programs
Science-Backed Mindfulness
With A Dash Of Joy
Happy and mentally healthy employees are higher performing, more resilient and mindful.
What’s not to love?
MindFit at Work uses the latest behavioural science and psychology to transform how people think, feel and behave to improve the performance of companies and the lives of people who work in them. We’ve been in this industry for over a decade, and we’ve learnt to build programs that are scientifically backed, but also bring happiness and joy.
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Three Steps to Customising Your Transformative Mindfulness Program
Choose Your Fully Flexible and Customized Delivery Method
We know the how is just as important as the what when it comes to investing in training.
Whether you want virtual, e-learning or face-to-face training we’ve got you covered.
Our mindfulness training is delivered as standalone events or can be part of a comprehensive calendar or even multi-day programs for groups big or small.
STEP 2
From industry to high tech, the smallest to the largest Companies – we’ve brought happiness to the best and brightest Australian companies in all industries.
"Where MindFit is different is the emphasis on sustainability. We wanted a fun and high energy session, but we also needed to make sure that our staff were supported to embed the learning after the workshops ended. We found that the sustainability tools, especially the free App, meant staff had all support they needed after the session to truly embed the learnings."
People and Culture Manager
Pharmaceutical Industry
"Where MindFit is different is the emphasis on sustainability. We wanted a fun and high energy session, but we also needed to make sure that our staff were supported to embed the learning after the workshops ended. We found that the sustainability tools, especially the free App, meant staff had all support they needed after the session to truly embed the learnings."
People and Culture Manager
Pharmaceutical Industry
"From the beginning the MindFit team wanted to understand our culture and what we were really trying to achieve. We didn’t want the cookie cutter approach, and we didn’t get. The result was a customised program that had real world impact. It was also lots of fun."
HR Director
High Tech
"Training for the real world. Our staff are quite sceptical about this kind of training, sowe wanted something practical and jargon free. MindFit delivered exactly what we asked for with hands on tools that our staff could start implementing straight. Actionable concepts that were delivered in a way that encouraged instant application."
Site Operations Manager
Manufacturing
Embed and Sustain Learnings With Our MindFit App
Incorporating more mindfulness in your life takes time. Employees need opportunities to practice their new skills and reflect on their training.
This is why we built our app. It enables your employees to embed and sustain the learnings so you can continue supporting them long after the training.
You’ll also get access to an organisation- wide mood dashboard to help you get real-time insights on your employees’ wellbeing.
STEP 3
Customise Your Experience With Personalised Content
Work and life can feel like a rollercoaster at times. Baking in moments of mindfulness can feel almost impossible in our rushed routines.
We’re here to change that.
Choose from our science-backed and evidence-based mindfulness trainings to bring more calm into your life.
Unsure what mindfulness training to choose?
We work with you to select the topics that will help your employees develop greater self-awareness, reduce stress and anxiety, and enhance overall well-being
STEP 1
Some of our clients favourites include:
Our Proven Happiness Formula
Flexible and engaging delivery
Fun and engaging training the way your staff enjoys it – online, in-person, or via e-learning.
We empower employees with the skills and confidence to apply what they have learned right away.
Post-program support
Stay updated on your employees’ wellbeing with an organisation-wide mood dashboard.
Your employees get free access to our app for 12 months so they can continue their mindfulness journey.
Science-based customisable content
Science-based customisable content
We don’t believe in a one-size-fits-all approach when it comes to wellbeing.
Choose from our menu of science-backed mindfulness trainings. Or let us customise a unique program for you.
