Support Your Employees With Our Stress Management Training Programs
© Mind Fit at Work 2023
Be a Part of the Happy Workplace Evolution
Stress Management Done Different
Boost Your Team's Performance with Our Stress Management Training Programs
Science-Backed Stress Management With A Dash Of Joy
Happy and mentally healthy employees are higher performing, more resilient and mindful.
What’s not to love?
MindFit at Work uses the latest behavioural science and psychology to transform how people think, feel and behave to improve the performance of companies and the lives of people who work in them. We’ve been in this industry for over a decade, and we’ve learnt to build programs that are scientifically backed, but also bring happiness and joy.
100%
Three Steps to Customising Your Tailored Stress Management Program
Choose Your Fully Flexible and Customized Delivery Method
We know the how is just as important as the what when it comes to investing in training.
Whether you want virtual, e-learning or face-to-face training we’ve got you covered.
Our stress management training is delivered as standalone events or can be part of a comprehensive calendar or even multi-day programs for groups big or small.
STEP 2
From industry to high tech, the smallest to the largest Companies – we’ve brought happiness to the best and brightest Australian companies in all industries.
"Where MindFit is different is the emphasis on sustainability. We wanted a fun and high energy session, but we also needed to make sure that our staff were supported to embed the learning after the workshops ended. We found that the sustainability tools, especially the free App, meant staff had all support they needed after the session to truly embed the learnings."
People and Culture Manager
Pharmaceutical Industry
"Where MindFit is different is the emphasis on sustainability. We wanted a fun and high energy session, but we also needed to make sure that our staff were supported to embed the learning after the workshops ended. We found that the sustainability tools, especially the free App, meant staff had all support they needed after the session to truly embed the learnings."
People and Culture Manager
Pharmaceutical Industry
"From the beginning the MindFit team wanted to understand our culture and what we were really trying to achieve. We didn’t want the cookie cutter approach, and we didn’t get. The result was a customised program that had real world impact. It was also lots of fun."
HR Director
High Tech
"Training for the real world. Our staff are quite sceptical about this kind of training, sowe wanted something practical and jargon free. MindFit delivered exactly what we asked for with hands on tools that our staff could start implementing straight. Actionable concepts that were delivered in a way that encouraged instant application."
Site Operations Manager
Manufacturing
Embed and Sustain Learnings With Our Free MindFit App
If only stress could completely disappear overnight…
We wish it were this easy. Fortunately, rewiring your brain to deal with stress is easier than most people think.
Your employees just need the opportunity to revisit what they learned so they can make it a part of their routines.
This is why we built our app. It enables your employees to embed and sustain the learnings so you can continue supporting them long after the training.
You’ll also get access to an organisation- wide mood dashboard to help you get real-time insights on your employees’ wellbeing.
STEP 3
Customise Your Experience With Personalised Content
Stress affects us all a little differently. That’s why we don’t believe in a cookie-cutter approach.
Choose from our science-backed and evidence-based stress management programs so you can equip your employees with the tools they need to thrive.
You choose what you need or we’ll help you curate the trainings that will bring about long-term change in your organisation.
STEP 1
Some of our clients favourites include:
Our Proven Happiness Formula
Flexible and engaging delivery
Fun and engaging training the way your staff needs it – online, in-person, or via e-learning.
We empower employees with the skills and confidence to apply what they have learned right away.
Post-program support
Your employees get full access to our free app for 12 months so they can continue their wellness journey.
Stay updated on your employees’ stress levels with a free organisation-wide mood dashboard.
Science-based customisable content
Science-based customisable content
Choose from our menu of science-backed stress management trainings. Or let us customise a unique program for you.
We don’t believe in a one-size-fits-all approach when it comes to stress Management.
